From Setback to Comeback
Whether you’re a weekend warrior or a competitive athlete, a sports injury can feel like a major setback. The Bodyplus Physiotherapy sports rehabilitation program is scientifically designed to not only heal your current injury but also to fortify your body against future ones. We treat a full spectrum of sports injuries, including sprains, strains, tendonitis, and ligament tears.

Our Athlete-Focused Protocol:

• Phased Recovery Structure: Your rehabilitation follows a structured, goal-oriented plan, progressing from pain reduction and healing to functional training and, finally, sport-specific drills.

• Functional Movement Screening: We analyze your movement patterns to identify biomechanical weaknesses or imbalances that may have contributed to the injury.

• Targeted Strength & Conditioning: We rebuild strength, power, and endurance with a focus on the specific demands of your sport, ensuring a safe and powerful return to play.

• Agility and Plyometric Training: In the final stages, we incorporate dynamic exercises to restore your coordination, speed, and explosive power, closely mimicking the challenges you’ll face on the field or court.

We are committed to being your partner in achieving a full recovery and returning you to your sport stronger and more resilient than before.